- Laminated 2 Poster Set - Each Poster 18" x 27"
- High-quality 3 MIL lamination for added durability more
- Plan Workout Like a Pro - Perhaps it's the easy to see instructions that makes Grand Basics gym posters the most popular for home fitness and small gyms. Maybe it's the 460+ home exercise options, or even the eye-catching design that’s cleaner than other workout posters. Regardless, just be careful when you stick Grand Basics on your wall, because you might just get in shape faster than you thought!
- 460+ Exercise Ideas - While we don’t show you how to create a workout, we give you enough exercises in your workout poster set to last forever! In fact, if you choose 5 random exercises every day, you’d have workouts to last for 50 Billion Years (we did the math). Easy to understand for Beginners, but also easy to glance for pros and PT’s to plan out a personal training session or create it on the fly. more
- This strength & toning upper body workout DVD targets the intermediate exerciser with options for advanced exercisers
- It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper body in one workout! more
Last update on 2023-02-07 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API
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